Research shows that fruit and vegetables are important to maintain good health. Yet most of us aren’t eating enough fruit and vegetables. This September, Michael Cutler Company is proud to participate in Fruit and Veggies – More Matters Month. Eating the recommended servings of fruit and vegetables can help protect you from heart disease, bone loss, type 2 diabetes, and certain types of cancers. A diet rich in fruits and vegetables can also help you lose weight.
- We offer locally grown programs for our products across the US
- Visit our recipe section for some tasty ways to increase vegetable and fruit consumption
Check out MyPyramid.gov to find out how many servings of fruit and veggies you need based on your age, weight, level of physical activity, and gender.