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Peruvian Sweet Onions

They are a mild, mid-season onion traditionally used by Vidalia growers.

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Eat more, weigh less?

It sounds like an oxymoron doesn't it?

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Choose a stronger onion for an antioxidant boost

When you go to buy onions, sweet isn't always the best onion in terms of antioxidant content.

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Benefits of Fruits and Vegetables

A growing body of research shows that fruits and vegetables are critical to promoting good health.

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Healthy Weight: It is not a diet, it is a lifestyle!

Fruits and vegetables are part of a well-balanced and healthy eating plan.

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Fruit and Veggies More Matters Month

Research shows that fruit and vegetables are important to maintain good health.

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26 Aug Blog

Nevada Onions

Pictures from a recent trip to Nevada to assess the crop of onions.

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