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New York Onions

We are currently shipping New York Sweet Onions from Goshen, NY and starting late August from Albion, NY.

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How to buy onions

Looking for tips on how to shop for the right onions? Check this blog out for some direction on onion shopping!

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Sunshine Sweet Onions

Just a few short years ago, we had an idea to expand on a product that consumers love; the Vidalia Onion.

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25 Nov Blog, Recipes, Videos

How to Roast a Turkey

This guarantees a flavorful, hot, juicy turkey breast.

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22 Nov Blog, Recipes, Videos

Simple onion and potato soup

This is the Microdac way, but it is easy and delicious.

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Peruvian Sweet Onions

They are a mild, mid-season onion traditionally used by Vidalia growers.

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Eat more, weigh less?

It sounds like an oxymoron doesn't it?

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Choose a stronger onion for an antioxidant boost

When you go to buy onions, sweet isn't always the best onion in terms of antioxidant content.

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Benefits of Fruits and Vegetables

A growing body of research shows that fruits and vegetables are critical to promoting good health.

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Healthy Weight: It is not a diet, it is a lifestyle!

Fruits and vegetables are part of a well-balanced and healthy eating plan.

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